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Vegetable Stand

21-Day Body Boost™

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Kickstart 2025 with
Your 21-Day Body Boost™ Challenge!

20% Off for Basecamp Members!

Only $279!

 

Start the New Year with a program that goes beyond fitness and empowers you to reset your body, mind, and lifestyle. I’m thrilled to collaborate with Basecamp to bring you the 21-Day Body Boost™, a three-week journey toward better health, energy, and balance. And as a Basecamp member, you’ll receive an exclusive 20% discount to join this life-changing program!

 

What is the 21-Day Body Boost?

This program isn’t just about shedding pounds or hitting the gym—it’s about transforming your lifestyle. Over three weeks, I’ll personally guide you through impactful dietary and lifestyle changes designed to rejuvenate your body, improve your energy, and set you up for long-term wellness.

 

Here’s what you’ll experience:

  1. A Focus on Whole, Clean Foods:

    • Incorporate organic, grass-fed, pastured, and wild foods into your diet.

    • Eliminate artificial sweeteners, gluten, dairy, refined sugars, and reduce caffeine intake for a clean slate.

  2. Phase Two: A Two-Day Liquid Reset:

    • Embrace a gentle, nourishing liquid diet featuring whole foods to give your digestion a break and refresh your system. (This is not a fast—it’s a rejuvenating reset!)

  3. The “3S” Philosophy:

    • Sweat: Stay active with Basecamp’s dynamic HIIT workouts to boost your metabolism and endurance.

    • Sleep: Learn how to optimize your rest for recovery and energy.

    • Stress Reduction: Discover effective tools to manage and minimize stress for a calmer, more balanced life.

 

Why Combine It with Basecamp?

By pairing the 21-Day Body Boost™ with Basecamp’s expert-led HIIT workouts, you’ll experience the ultimate mind-body transformation. This collaboration is all about helping you reset, recharge, and feel your absolute best—inside and out.

 

What You’ll Gain:

  • Increased energy and vitality.

  • A better relationship with food through mindful, nourishing choices.

  • Improved sleep, stress management, and overall well-being.

  • Tools and practices to maintain a holistic, healthy lifestyle long after the program ends.

Special Offer for Basecamp Members:

As a Basecamp member, you’ll enjoy 20% off this transformative program. Take this opportunity to enhance your workouts with Basecamp while making meaningful dietary and lifestyle changes for the New Year.  This transformative journey which costs $349 is accessible for you at just $279.

Make 2025 the time to revitalize your body, reignite your energy, and embrace a healthier you with the 21-day Body Boost™—because your fitness goals deserve nothing less than the best!

 

2025 Sessions

 

4 VIRTUAL LIVE SESSIONS

 

Tuesdays

12:00PM - 1:00PM PST

(1/21, 1/28, 2/4, 2/11)​​

Full Class

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​2/18, 2/25, 3/4 and 3/11

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Sign Up! 

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ABOUT THE PROGRAM

Immerse yourself in four invigorating 1-hour virtual sessions led by Yvette herself, guiding you through a holistic approach to well-being. Discover the power of dietary and lifestyle changes that promise a multitude of benefits, including reduced bloating, banished brain fog, elevated energy levels, diminished sugar cravings, a trimmer waistline, and relief from nagging aches.

 

Yvette's program emphasizes the importance of whole, clean, and natural foods, steering clear of culprits like gluten, dairy, refined sugars, coffee, and alcohol that can compromise your health.

 

Dive into the "3S" philosophy—sweat, sleep, and stress reduction—for a well-rounded and sustainable lifestyle.

 

Experience a 2-day liquid phase designed to reset your system, accompanied by motivational insights and personalized advice from Yvette herself.

Tel: 650-576-1207

yvette@calmnutrition.com

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